Fall is Here!

Fall has arrived....I celebrated the Fall equinox by participating in a Indian Sweat Lodge. The ceremony was quite spiritual and quite lovley. I got the message I was looking for.
Seeing as it was a potluck celebration, I brought some greek salad and pita bread to contribute.

So....fall is here and Im ready to launch my new business "JessFit Holistic Personal Training"
Im so exited to launch this ...Im ready for the new sucess in my life that awaits me!
My new business not only "personal training"....I have created different packages my clients have the choice of choosing from.
An example of 2 services I am offering would be...
#1. Myself or my staff will come into your home and revamp your entire kitchen.This means donating all foods that are not condusive to the JessFit program to a local woman's shelter. White pasta, white sugar, boxes cereals, ...pretty much anything that is processed, that has been altered in anyway.
#2 An organic grocery shop tour, label reading lesson , and lesson on alternative pastas and sweetners, food in general will follow. I believe this extra service will assist my clients in achieving their goals quickly or at least quicker.

Packages will then be sold for personal fitness training in order to build long lean muscles and lose body fat. BUT>>>>>the kitchen must be set up first ensuring a greater success for my clients.
I offer in home training as well as in studio training held inside "Islington Village Wellness Centre"
This is going to be so much fun!
Jess